Body, Self, and Soul: Sustaining Integration

A wide range of ancient Eastern and modern Western philosophies are connected in this exciting new therapy. Free your bodily tensions and release long-held emotions, enhancing your mental and physical health. Rosenberg's Integrative Body Psychotherapy helps develop both personal and internal growth, focusing on the whole person — the body, mind, emotions and spirit.An integration of various disciplines, this approach is ideal for professionals looking to develop a holistic and integrated philosophy of health. This book helps both professionals and lay readers learn:-The basic tools of Integrative Body Psychotherapy-Segments of the body, and how they work together-The stages in development of the self-The physical/energetic level of sexuality-The intra-psychic level of sexuality-The interpersonal level of sexuality-The transpersonal experienceWhat readers are saying about this book:The authors' broad perspective is a welcome relief from the narrowness of most self-development systems. Body, Self, and Soul is thoughtful, practical, and very well informed.— Michael Murphy, founder of Esalen Institute Read more